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Losing weight with Hypothyroidism
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An_250180 posted:
Looking for some tips on losing weight with hypothyroidism
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Rich Weil, MEd, CDE responded:
There are no specific tips for hypothyroidism and weight loss except to really focus on resistance exercise to keep muscle mass up. Hypothyroidism is very often not a problem with weight loss since it's generally easy to regulate with medication. You should make sure your thyroid levels are within normal limits. And chekc the WebMD diet clubs for help losing weight http://forums.webmd.com/3/fitness-and-exercise-exchange/tip/4 and feel free to post back with exercise questions.


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Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

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