Skip to content
My WebMD Sign In, Sign Up
weight loss
avatar
micki1947 posted:
Since December 2012, I have maintained 200 lbs even though the past nine weeks I have been working with a personal trainer 30 min/2 x week. I know I should not be discouraged but its hard not too. My clothes are looser but why can't I see a change in the number!
Reply


Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Ab ExercisesExpert
As mentioned in the Losing Belly Fat post, you cannot spot reduce, but you can tighten muscles under excess fat. As a result you could ... More
Was this Helpful?
42 of 56 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.