Skip to content
10,000 steps
justmejust posted:
Hi, Does anybody know if 10,000 steps walked daily is enough to be healthy? I walk 2 miles daily plus another 5,000 steps going about my daily chores. Is this enough, or is doing more steps daily necessary? Laura

Helpful Tips

Interval TrainingExpert
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
Was this Helpful?
71 of 87 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.