Skip to content
blueheart68
avatar
blueheart68 posted:
Does anyone have ideas for low impact exercises? I have back and hip problems and take medication for it. But I shouldn't run or jump, it's painful. The exercises the doctor gave me are for strength not weight loss.I need to lose at least 20 lbs. Thanks
Reply


Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Find a coach
Can you find a friend to encourage you? Or better yet a personal trainer that can help you identify a routine that fits your schedule and ... More
Was this Helpful?
3 of 3 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.