Challenged
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An_252829 posted:
My goal is to drop 35 pounds (2 lbs per week) but I have not been able to hit the calorie intake make of 1435 per day. This is usually due to my exercising. I run quite a bit and where I should burn 250 cals daily I have been burning in excess of 400 cals or so from just running 4 miles, which is a short distance for me. How do I do this?
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