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Best Exersize to reduce waist measurement
Lapua posted:
Besides diet what is the best exersize to reduce someones (me) waist measurement?

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  • Walking
  • Sit-ups
  • Rowing
  • P90X
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brunosbud responded:

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Change your workout
A lack of motivation may mean that your workout is too tedious. For example, if your doing lots of mind-numbing slow cardio, you could ... More
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