Skip to content
Lumbar spine problem
An_256879 posted:
I need comments on exercise that works around the lower back. I have calcification in a lace like pattern attached to 3 vertebra in the lumbar area from which I get sciatica. If I do crunches it only makes the problem worse. I am now doing planks which seems to be good. Any thoughts? Upper body exercises are fine.

Helpful Tips

Interval TrainingExpert
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
Was this Helpful?
64 of 79 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.