Skip to content


Exercise for bigger biceps
An_256959 posted:
what excercises can i do to develope bigger arms
An_256962 responded:
Arm curls - do them slowly with about 10# to start and increase weight and repetitions as you can. Move in/out to control extension and flexion .
kellycpalmer responded:
years now IM19 my weight is 98kgs. I recently started to go for a morning walk, but do not know if I'm hurting my legs and knees inorder lose Weigt when I walk or run legs and hurt very badly i Dontknow knees if the pain is from my muscel leg forward or forn leg bone.
clik here

Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Helping Your Exercise Program
If exercising isn't working to reduce weight, your diet may be the problem. Consistently cut your carbohydrates. Insulin resistance may be ... More
Was this Helpful?
4 of 4 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.