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reduce waist
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An_257697 posted:
I am carrying more weight in stomach any tips on reducing this area?
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bbfc7 responded:
Do u have any restrictions with exercise? If not let me know b/c I have some great routines that have helped me lose weight around my waist and tone up and I have had 3 kids!


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Ab ExercisesExpert
As mentioned in the Losing Belly Fat post, you cannot spot reduce, but you can tighten muscles under excess fat. As a result you could ... More
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