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Doing well with my diet
lovenj41 posted:
Well a month ago I weighed in at 218 and today I am 209 now only if my leg would stop hurting so I can get back to exercising and loss more weight , it really felt good that I could do these exercise and they are working so I came to share the video with you! Hope all is well...let me know how you guys are doing.
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colliefan responded:
Good job on the weight loss.

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Interval TrainingExpert
Hello Everyone, I mentioned in my Losing Belly Fat post that aerobic exercise will help, and if you want to increase your fitness quickly ... More
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