Skip to content
My WebMD Sign In, Sign Up
Arthritis Foundation Exercise Program - Land Based or Aquatics
avatar
kateinia posted:
I am a certified Arthritis Foundation Exercise Program leader, land-based program. All the exercises I teach can be done seated in a chair. I have had several people in my class who cannot do any of the standing exercises. As part of our training, we are taught how to adapt every exercise for people with physical limitations. Go to www.arthritis.org , click on offerings and programs, enter your zip code, and if there are any classes near you, they'll be listed.

If no classes are available in your area, you can purchase a DVD or videotape of the exercises from the web site.

Good luck!
Was this Helpful?
0 of 0 found this helpful
Reply


Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Change your workout
A lack of motivation may mean that your workout is too tedious. For example, if your doing lots of mind-numbing slow cardio, you could ... More
Was this Helpful?
17 of 18 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.