Skip to content

Announcements

Pregnancy Workout? - Top 10 Benefits From A Pregnancy Workout
avatar
An_252095 posted:
There are a lot of physical and physiological changes that women experience during pregnancy. For this reason, there is a need for pregnant women to carefully plan a pregnancy workout to help them along the way.

These temporary changes occur naturally and to manage these changes, it is best that you come up [a title="Link: undefined" name="more"> with a pregnancy workout. However, it is highly recommended that you consult your doctor and a fitness specialist before trying out any exercise. This is to be sure that you know your physical limitations and avoid any health problems for you and your baby.

The following are some of the benefits that you can gain from a pregnancy workout.
Was this Helpful?
0 of 0 found this helpful
Reply


Featuring Experts

Rich is an exercise physiologist and certified diabetes educator. He is director of the New York Obesity Research Center Weight Loss Program at St. Lu...More

Helpful Tips

Arthritis Foundation Exercise Program - Land Based or Aquatics
I am a certified Arthritis Foundation Exercise Program leader, land-based program. All the exercises I teach can be done seated in a chair. ... More
Was this Helpful?
0 of 0 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.