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    My Opinion.
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    Edward305 posted:
    I think that you should take low fat and carbs in your diet and also try to drink more water to get effective results for your weight loss treatment. But with that don't forget to take exercise. It is also most important part of weight loss purpose.
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    Alden007 responded:
    [quote> I think that you should take low fat and carbs in your diet and also try to drink more water to get effective results for your weight loss treatment. But with that don't forget to take exercise. It is also most important part of weight loss purpose. [/quote>

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    Interval TrainingExpert
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