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Bulking stage: Resistence vs. Cardio

An_247668 posted:

I've searched and searched, but to get one clear, conclusive answer seems nearly impossible! So here's my question, if my goal is to add strength and muscle and some weight and maintain overall health, how much, if any, cardio should I be doing during a bulking stage? And if including some cardio is okay during a bulking stage, what sort of and how much cardio should I do?

Thanks in advance.

tb

0 Replies |Watch This Discussion | Report This| Share this:Bulking stage: Resistence vs. CardioI've searched and searched, but to get one clear, conclusive answer seems nearly impossible! So here's my question, if my goal is to add strength and muscle and some weight and maintain overall health, how much, if any, cardio should I be doing during a bulking stage? And if including some cardio is okay during a bulking stage, what sort of and how much cardio should I do? Thanks in advance. tb

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