Skip to content

Announcements

Join this forum to share health and fitness information.
30-minute, Or Less, Full Body Workout
avatar
fitness1234 posted:
Here is a short full body weight session you can easily get done in 30 minutes or less.
Was this Helpful?
12 of 16 found this helpful
Reply


Spotlight: Member Stories

am 54+ years of age weigh 185 pounds am 6' 3" tall diagnosed with hypertension and afibrillation on 7/4/12 like to ride my road bicycle and l...More

More Members

There are no other member stories at this time

Helpful Tips

Turn TV Time into "Exercise" Time
There are over 15 minutes of commercial time during each hour of the TV show. That's plenty of time for push-ups More
Was this Helpful?
16 of 33 found this helpful

Related News

There was an error with this newsfeed

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.