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    McDonalds Healthy Eating
    An_242273 posted:
    I usually get the Happy Meal. I get chicken McNuggets and the apples with caramel sauce. I get milk as a drink.

    I also get their side salad sometimes with my Happy Meal.
    Anon_9353 responded:
    I believe my mother's eating at Burger King, KFC, and McDonald's, hastened her death from cancer. I don't have science to back me, just what I saw.

    The movie Super Size me was an eye-opener.
    Elizabeth_WebMD_Staff responded:
    When fast food is the only option here are a couple of resources to help make the best choice -

    Fast Food Survival
    McDonald's Nutrition Facts pfd
    ~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
    Rohvannyn responded:
    If I absolutely have to eat fast food, I'll get a salad or just limit it to one burger. I used to have two. I would also limit it to the purest protein I can find without breading or buns, then not eat much of it.

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