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Food Resolutions for 2012 - Have you made any?
Elizabeth_WebMD_Staff posted:
New Year's Resolutions usually focus on losing weight and exercising more. This year try a different twist to make changes that will keep you motivated and inspired to eat healthy - hopefully resulting in lost weight!
  • Clean out pantry, frig and freezer.
  • Cut out even more processed foods.
  • More fresh fruits and veggies.
  • Try a new recipe once a week.
  • Plan ahead!

Looking forward to hearing your Food Resolutions!
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
seeit2 responded:
I thought I'd try a meatless meal once a week, although since we have a milk allergy in the house it would most likely be a vegan recipe. I have a ton of them and use them willy nilly but I've never tried assigning one day per week to eat this way...which would require better planning, which I guess is a secondary goal.
Elizabeth_WebMD_Staff replied to seeit2's response:
Great idea! I love killing two birds with one stone. Although, probably not the best expression when discussing meatless meals.
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
SubhaSubra responded:
use large amount of oil normally its a fine time to reduce that................

shebasmom13 responded:
more fruits and vegetables and less processed foods no soda and more water

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