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Butters For Your Health
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Elizabeth_WebMD_Staff posted:
Nuts! That's right, we are talking about nut butters.

Our expert, Carolyn, discuses the benefits of nut butters and how easy it is to DIY your own.

Nut Butters

What is your favorite nut butter and brand?
Have you noticed the price of peanut butter has gone sky high? Will you try to make your own?
Do you have any nut butter recipes?
Elizabeth
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
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Bugzy2013 responded:
I bought a plastic jar of "KETTLE" almond butter, with no added oil, or sugar. but it does have 55mg of sodium per 2 tbsp. Is that alot? (im tryin to keep sodium levels down)

This is the "KETTLE" brand

Ingredients: Almonds, salt


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