I like my eggs poached in boiling water so that yolk is just semi-cooked. That way I do not have to use much oil in cooking them. Eggs are among the healthiest foods because it contains all the ingredients to support the life of a chick. For healthy adults, I don't think they have to worry much about the cholesterol in eggs.
I have three favorites. One of my spouse's fabulous mushroom and chicken omelettes, or fried so the white is crispy but the yolk is soft (over a mat of blue potato hash browns if possible), or simply boiled so the white is firm but the yolk is slightly soft. Question: If you use blue potatoes, wouldn't they be hasblues or hashpurples?
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