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Everyday Fitness with Pamela Peeke, MD MPH FACP
I'm thinking of nice hearty summer salads drizzled with homemade dressings.....
One of my favorites is a Romaine, Apple, Red Onion, Goat Cheese, Sugared Pecan Salad with a Maple Vinaigrette.
Maple Vinaigrette - Whisk 1/2 c. cider vinegar, 3 T. REAL Maple Syrup, 1 1/2 T. Dijon mustard, tiny bit of salt and pepper. Slowly whisk in 2/3 c. olive oil until emulsified.
Do you make your own dressings? Share a recipe here!
~To eat is a necessity, to eat intelligently is an art.~ La Rochefoucauld
1/2 Avocado, 1 lime - squeeze juice fresh, dash of cumin, dash of cayenne, dash of sea salt, 1 drop of stevia. Mix together and enjoy.
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