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Last Reply:

Does drinking coffee after an oatmeal breakfast affect it's ability to fight cholesterol.

chrisrub posted:

I have an oatmeal breakfast at around 8:30am daily. Usually I have a cup of coffee right when I stumble out of bed, before breakfast. However on some days, I don't get my dose of coffee until after I eat oatmeal - and it seems to pass through my digestive system quickly if the coffee is on top - by 10:30am I am on the toilet. Could this be affecting the cholesterol lowering properties of the oatmeal? My understanding is that the oatmeal must sit in your small intestine for a period of time to remove some of the cholesterol produced by the liver - and if the coffee is acting like a laxative I am wondering if I am negating the effects.

Thank you!

1 Replies |Watch This Discussion | Report This| Share this:Does drinking coffee after an oatmeal breakfast affect it's ability to fight cholesterol.I have an oatmeal breakfast at around 8:30am daily. Usually I have a cup of coffee right when I stumble out of bed, before breakfast. However on some days, I don't get my dose of coffee until after I eat oatmeal - and it seems to pass through my digestive system quickly if the coffee is on top - by 10:30am I am on the toilet. Could this be affecting the cholesterol lowering properties of the oatmeal? My understanding is that the oatmeal must sit in your small intestine for a period of time to remove some of the cholesterol produced by the liver - and if the coffee is acting like a laxative I am wondering if I am negating the effects.<br /><br />Thank you!

Rohvannyn responded:

It would have to be racing through your body pretty fast for the oatmeal you eat at breakfast to be formed into stool already by 10:30. What you are excreting then could be the meal from the previous day.

Roh

'Your focus determines your reality.' --QGJ

Report This| Share this:Does drinking coffee after an oatmeal breakfast affect it's ability to fight cholesterol.It would have to be racing through your body pretty fast for the oatmeal you eat at breakfast to be formed into stool already by 10:30. What you are excreting then could be the meal from the previous day.

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