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Join Us! Ask Our Experts: Shaking Up Your Fitness Routine
atti_editor posted:
Thinking of starting a new exercise routine? Or maybe want to kick up your results a notch? Whether you're someone who lives at the gym or someone who has clothes hanging on their elliptical, it's a great time of year to re-evaluate your routines.

Join fitness experts, Dan Jaris, ACSM Certified Health and Fitness Specialist , and Rich Weil, MEd, CDE , for a live chat on Thursday, January 23rd, at noon ET, for some guidance on the safest and most effective ways to shake things up.

Just click the link at the top of this post when it's time and submit your questions or just follow along!

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