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Why cook the sweet potato?
PublicLobbyist posted:
I purchased a juicer and was surprised that they recommended juicing your sweet potato. What the heck, I thought. I did it and I've been drinking my sweet potato ever since. Zero nutritional loss!

When I cook my greens (they don't juice well), I add the sweet potato pulp onto the mix as I'm not sure of the fiber content of juiced foods.
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