Skip to content
Acid Reflux/IBS diet ideas????
An_244108 posted:
I have had great difficulty finding foods I can eat with acid reflux that will not affect the IBS and visa versa. I am on IBS meds and Antacid meds.
lauraland responded:
I am having a problem finding anything to eat w/gerd
Every time I eat I start having heart skipping beats real bad.

It is getting to the point I am afraid to eat. was at the er the 221st and they say my heart is ok, it is the gerd.
mac911 replied to lauraland's response:
just diagnosed with GERDs and Barrets Esophagus... also having a hard time finding something that I can eat... I think it takes about 3 months to get your reflux settled so that you can eat whatever is on the list..
mac911 replied to mac911's response:
am also having the chest pressure issue and thought it was my heart..
ElysseP responded:
Found a great site that can help answer your questions.

Bananas are considered as natural antacid that can help soothe the pain and relieve acid reflux.

Fruits and Vegetables:
  • Bananas, melons and apples
  • Peaches and pears
  • Broccoli, carrots and potato
  • Cabbage, celery and fennel
  • Beans and green peas
  • Multi-grain bread or white bread
  • Oatmeal and bran
  • Graham crackers, pretzels and corn bread
  • White or brown rice and rice cakes
  • Red licorice
  • Jelly beans
  • Baked cookies
Meat and Dairy:
  • Chicken breast, fish, steak and egg white
  • Fat free cream and cheese
These are safe if you are experiencing acid reflux . They can definitely help soothe it.

Spotlight: Member Stories

Hi, I'm Beth Anderson. This is a photo of my with my daughter Katie who was born in 1990. Her GERD was diagnosed when she was three days old. Mine...More

Helpful Tips

After over ten years GERD is gone, here's how
I have been worried about being on Prilosec for over 10 years with all the bad things I hear about it. I wanted to try weaning off of it ... More
Was this Helpful?
6 of 6 found this helpful

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.