Skip to content
Getting off PPI, need moral support!
avatar
mircat360 posted:
I just started weaning off the PPI Zegerid. If anyone wants to start a support group and try getting off their PPI at the same time, lmk. I'm on Day 5 of 20mg/day (after being on 80, and then 40), and the acid backlash has been FIERCE, but I'm powering through. I've just been advised to take additional OTC acid meds to help the weaning process, which I will try. Also just had a very hopeful session with a homeopathic nutritionist/chef who gave me a tutorial on how to reduce acid naturally. Some highlights include the following emergency fixes for the current acid backlash: B-9/folic acid--can be taken together as a chewable B complex, lemon juice & water, 40 mg of astaxanthin, baking soda (1/2 tsp in water, but should not be used ongoing). Some other highlights: no corn/wheat/sugar/soy/caffeine. What you SHOULD eat: TONS of veggies, Himalayan salt, papaya, tumeric, pineapple, bone broth, bitters, yogurt w/active cultures, fermented veggies, miso, MCT oil, George's aloe vera juice, grass-fed butter, fennel, cucumber water, slippery elm, and kambucha or Kevida. Also she said beef is ok if it's grass fed--it's just corn fed that causes acid. I plan to follow her advice over the next few weeks... Sending good wishes to anyone suffering through the same thing...please write if you want to share tips and moral support!
Reply


Spotlight: Member Stories

Hi, I'm Beth Anderson. This is a photo of my with my daughter Katie who was born in 1990. Her GERD was diagnosed when she was three days old. Mine...More

Helpful Tips

What are the causes of heartburn(acidity) and what is it treated?
Acidity very common condition, which is usually not worth the anxiety, but some people suffer from it permanently, has become a serious ... More
Was this Helpful?
0 of 0 found this helpful

Related News

There was an error with this newsfeed

Related Drug Reviews

  • Drug Name User Reviews

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.