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Scared and Stressed
An_198070 posted:
My boyfriend is gone at a camp with no form of communication. And I have expirienced hair loss, a recent breakout, and a spike in my pre existing OCD. How do I cope with this or what can I do?
Caprice_WebMD_Staff responded:
Hi LingLing,

Think through what it is that is frightening you about his absence. Write it out if it helps, journal, write to him (even though you can't contact him), etc.

Are you keeping busy while he's away?

I encourage you to post your message on our Anxiety & Panic Community. Dr. Farrell there may have some thoughts for you.

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