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If he is still sending her messages on his phone, by email, face book or what ever, then he is not sorry. Everything has to stop NOW!!! Put your foot down honey. You have every right to question every little thing he does now.
Take care hun. I really feel for ya. muahs
He has gone thru email, phone, FB everyhing and blocked and deleted it all. He had me make all his new passwords and took the lock off his phone where I can get in it anytime. He is reading a book that his therapist suggested and seems realy truthful. But who knows, how do you trust. If there is a will there is a way. The restraining order may keep him away from her but I can't make choices for him if temptation arises again. Hopefully the couples therapy will help with this. I may just be wishing on stars here, but I don't think he is like a continuous cheater who can't fix the marriage. My ex cheated so much and lied so much that I never even had to wonder if he was cheating because he was. This situation is so way different. I guess that is why I have some hope. I just don't know how to act around dh now. Texting is impersonal that that is easier. In his actual presence though, I just kinda stand there waiting for him to say some majic words and make it go away.
Thanks for letting me talk. I don't want to let kids,family, etc know what is going on. It is nice having someone who is non judgmental and supportive to give advice and just listen
Angel
Let me repeat the standard Illinois reaction for ladies in a similar situation to yours:
1. Prepare his favorite dinner, wear makeup and jewelry, your hair should be perfect.
2. Dim lights, low music, intimate conversation, ok?
3. After clearing the table, stay in the kitchen and call out to him that you need some personal attention.
4. When curiosity gets the best of him, let him find you at the kitchen counter, sharpening all of the knives, Do not smile.
5. Tell him "We need to talk." Prepare to make some vital decisions. Remember it is very hard to gain weight on prison food. What ever you choose, Good Luck!
I hate to see innocent ppl like yourself get hurt. Im here for you if you need to talk and I will try hard not to byatch slap your hubby.........too much.

if he is willing to work on it, that is a good thing. but cheating is seldom a one time thing. keep on him. hound him like a dog. make him tow the line. you will soon find out if the marriage is worth saving. hugs
Another suggested technique was the rubber band around my wrist. Whenever I would get angry, I snapped the band around my wrist. It's supposed to distract you from the anger which is external to something more internal (the pain).
Another thing I would suggest, and I am sure tons of people will disagree with me, but stop looking and investigating. You know it's happened. You know in a way it is continuing. But I think the details are sending you off to a not so good place. You need to concentrate on you first, the relationship second, and your husband last. Make you well. That's very important.
Hugs!!!! Hang in there!
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