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    Welcome to Grumpy Groupies!!! This group is open to every one. I hope that all my buddies will join and use it often. Sad or happy, NO discussion is taboo. I do ask that you use Trigger in the title when necessary. Hopefully we can have fun and also support those who are having a hard time. Muahs
    Fiber makes me sad
    Anon_41638 posted:
    Seriously it does nothing for me. I know others swear by it, for everything from cholesterol, to regularity. I am using it right now just to make me full and keep me from over eating. But it has the opposite effect i.e. does not make me go, makes me stop...and I drink plenty of water, so I don't think I need it for that. Anyone else have that problem as well?
    ibex7 responded:
    My gastroenterologist keeps encouraging me to eat more raw veggies to build bulk in my diet. For me, a raw stalk of broccoli on a plate is just screaming for some Ranch Dressing. Then the dressing reverses the value of the fiber.

    What to do? - Irregular in Illinois
    There are times you don't mean to say what you mean to say you mean.
    slik_kitty replied to ibex7's response:
    eat the ranch and still get your fiber. he he he

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