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calcium? calcimate? which is better for a woman of thirty?
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airair posted:
I am thirty now and stay healthy, just have some problems with my skin (seborrhoeic dermatitis), so I have B-complex, VE & Zinc. I think it is time (thirty years old) to have some calcium supplement, but I have no idea which one is better? calcium (calcium carbonate) or calcium (calcium citrate malate)?
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