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spotting after running ?
aford1 posted:
I lift weights about 5 days a week however I just starting running and noticed that after I run I spot a little and a little crampy. doesnt last very long and really isnt that noticable but is this normal or should I be concerened ?

Thanks !

Helpful Tips

Try looking into this
I also have been dealing with the same thing best bet is to go to your OB/Gyn it might be Endometriosis I would try and get in as soon as ... More
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