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Bright Futures: A Woman's Guide to Emotional Wellness
hrsaemp posted:
This booklet is part of a series of materials created to help women achieve better physical, mental, social, and spiritual health by encouraging healthy practices. It contains current research about mental wellness, as well as tips and information on coping skills, self-appreciation, finding balance and purpose, and connecting with others. The booklet includes U.S. Department of Health and Human Services resources.
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