Skip to content
Make exercise a daily "to do" list item.
avatar
JustinMurphy posted:
I workout 4 or 5 days a week. I have a To Do List app on my iPhone where I have listed "exercise" as one of my To Do's and I have it set to recur each day, Monday through Friday. Each day, the app reminds me to exercise, just like it reminds me of my other tasks like going to the bank, or to a meeting, etc.
Was this Helpful?
2 of 2 found this helpful
Reply


Helpful Tips

Supplements
I have taken vitamin E and evening primrose oil for several years for breast pain. They help the best of anything else I have tried. ... More
Was this Helpful?
0 of 0 found this helpful

Helpful Resources

Be the first to post a Resource!

Expert Blog

Below the Belt: Women's Health - Jane Harrison-Hohner, RN, RNP

From HPV to irregular periods to PMS to fibroids, Jane Harrison-Hohner, RN, is here to share her knowledge and insight...Read More

Report Problems With Your Medications to the FDA

FDAYou are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.