I workout 4 or 5 days a week. I have a To Do List app on my iPhone where I have listed "exercise" as one of my To Do's and I have it set to recur each day, Monday through Friday. Each day, the app reminds me to exercise, just like it reminds me of my other tasks like going to the bank, or to a meeting, etc.
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0 Replies |Report This| Share this:Make exercise a daily "to do" list item.I workout 4 or 5 days a week. I have a To Do List app on my iPhone where I have listed "exercise" as one of my To Do's and I have it set to recur each day, Monday through Friday. Each day, the app reminds me to exercise, just like it reminds me of my other tasks like going to the bank, or to a meeting, etc.
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