Skip to content
Curry Sweet Potato and Apple Soup
mommaxeli posted:
1 lb. sweet potatoes, cut into 1 inch pieces
2 large tart apples (Granny Smith)
2 cups vegetable broth
1 cup skim milk
1 Tbsp. oil
2 Tbsp. shallots, minced
1 medium onion, chopped
1 large carrot, chopped
1 Tbsp. curry powder

Heat oil in a large pot; add shallots, onion, and carrot and saute for 5 minutes then add curry powder and stir. Add potatoes, apples, and broth. Bring to a boil, cover and turn to low heat. Simmer until potatoes are tender, about 20 minutes. Puree in a blender or food processor until smooth. Return to pot, add milk, and heat.
Was this Helpful?
9 of 9 found this helpful

Healthy Plate Recipe Challenge

Got a competitive streak? Submit your fruit and veggie recipes and you could be voted cream of the crop.

learn more

Expert Blog

Healthy Recipe Doctor - Elaine Magee, MPH, RD

Dietician Elaine Magee has the secret recipe for creating healthy meals that are guaranteed to please any condition or diet...Read More