Ingredients1/3 cup crushed pineapple(can also use peach or mandarin orange)
3 tbs ketchup
3 tbs soy sauce
11/2 tbs grated or chopped fresh ginger
1 tbs light brown sugar
1 tbs olive oil
3 or 4 boneless pork chops
1/4 tsp salt
1/4 tsp black pepper
1 lg sweet red, yellow or orange pepper or 2 small of any combination cut into strips
1 tbs cornstarch
1 1/2 cups pineapple chunks, peach chunks or mandarin oranges.
Stir together crushed pineapple, ketchup, soy sauce, ginger and brown sugar. Set aside.
Heat oil in skillet. Sprinkle pork with salt and pepper; brown both sides of each chop. Place in slow cooker with peppers and about 2/3 cup of pineapple mixtue. Cover and cook about 3 hrs on HIGH.
Remove chops. Combine remaining pineapple mixture, cornstarch and pineapple chunks. Pour liquid from slow cooker into saucepan, bring to boil over medium-high heat. Whisk in remaining mixture, cook about 1 minute. Serve with sauce over white rice. ENJOY!!!!!!!!!!!!
I have tried all three fruits, and all are delicious. To save time, I just used can fruit. This taste alot like sweet and sour pork.