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Instead of just giving Americans a list of healthy food choices, the federal government takes a stab at showing us what not to eat. Get the facts here.
Chest area (right, left, up, down, side) pain, stationary or radiating elsewhere, with or without accompanying symptoms, has various causes, cardiac and non-cardiac, which includes, but is not limited to, pulmonary, gastrointestinal, musculoskeletal, and psychological/psychogenic.
Additionally, of the various types/kinds of heart conditions, some which can at occur at ANY AGE, symptoms may/can be acute (occurring suddenly), be chronic (occurring over a long period of time), come and go (be transient, fleeting or episodic) or even be silent. Sometimes, a condition can be overl@@ked, completely missed, or misinterpreted with this or that type of diagnostic test.
ALWAYS be proactive in your health care and treatment. Sometimes this requires being assertive. Best of luck down the road of life. Live long and prosper.
Take care,
CardioStar☆
Advocate for ♥-Health
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☑Be well-informed
MedlinePlus - Trusted Health Information for You
Chest pain
www.nlm.nih.gov/medlineplus/ency/article/003079.htm
Mayo Clinic
Chest pain
www.mayoclinic.com/health/chest-pain/DS00016
eMedicine Health
Chest pain
www.emedicinehealth.com/chest_pain/article_em.htm
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Non-cardiac chest pain
Musculoskeletal-related
The chest contains many muscles, bones, tendons, and cartilage and strains or sprains to any of these may/can can cause chest pain. Chest pain associated with musculoskeletal injury is typically sharp and confined to a specific area of the chest.
The pain may/can be brought on by movement of the chest and/or arms into certain positions, and often is relieved by changing position.
The pain may/can be triggered off by pushing on part of the chest and often become worse when taking a deep breath. Though the pain typically last only seconds, it may/can also persist for days or longer.
If/when chest pain increases when you press your finger on the painful site, or if you can pinpoint the spot that hurts, it is most likely chest wall-related pain, which may/can be caused by strained muscles or ligaments or even by a fractured rib.
BCWP/TBCWP
Benign chest wall pain/Transitory benign chest wall pain
This pain may/can be brief or fleeting and often described as being sharp.
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WebMD
Heart Disease TYPES
Men and Women
Acquired in life or congenital (born with it)
www.webmd.com/heart-disease/heart-disease-men
Heart Disease SYMPTOMS
www.webmd.com/heart-disease/guide/heart-disease-symptoms
Mayo Clinic
Heart Disease
Definition. Symptoms. Causes. Risk factors. Complications. Tests and diagnosis. Treatments and drugs. Prevention....
Heart disease is a broad term used to describe a range of diseases that affect your heart, and in some cases, your blood vessels. The various diseases that fall under the ☂ of......
www.mayoclinic.com/health/heart-disease/DS01120
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HeartSite
Heart info, cardiac tests (commonly performed, mainstream types) info, actual diagnostic images
www.heartsite.com
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OptumHealth
Making the Most of Your Doctor Visits
14 Tips to Make Your Doctor Visits a Success
www.myoptumhealth.com/portal/Health+Hubs/item/Making+the+Most+of+Your+Doctor+Visits
HealingWell
You and Your Doctor: It Takes Two to Tango
Your medical care is a TWO WAY street......
www.healingwell.com/library/health/article.asp?author=salvucci&id=5
Quote
"Be a questioning patient. Talk to your doctor and ask questions. Studies show that patients who ask the most questions, and are most assertive, get the best results. Be vigilant and speak up!"
- Charles Inlander, People's Medical Society
.
It's your future......be there.
. .
☛WebMD/WebMD message boards does not provide medical advice, diagnosis, or treatment.
"Or if the pain could be from my back."
That's a possibility, as in referred pain.
As applicable
Health and Age - Q & A archives
Referred pain
An acute sensation felt at a body location other than the location of the diseased or injured part of the body actually causing the pain.
www.healthandage.com/Home/gid7=33
CBS News archives
How to Locate the Source of Pain-Referred Pain - Experiencing pain at a location distant from the trigger point, or referred pain - 9/21/00
www.cbsnews.com/stories/2002/01/31/health/main326677.shtml
Take good care,
C☆
Good luck,
Karen
If your doctors can't find anything, you need to be smarter about lifestyle issues. Either the heart issues will go away, or they will continue but you are working at having a healthier cardiovascular system.
Regarding sports: Warm-up first. Its GOOD for the heart, AND you'll have improved performance after the warm-up. The only reason not to, is to not do as well, and see if you can damage your heart in the process. You have been told.
Cut the alcohol. Empty calories, turns to fat, can damage arteries. Learn to have fun sober. Laugh at people who drink.
More fruit: berries and reds and blues especially.
A lot less fat in the diet. You'll lose weight, have better circulation, and be a better athlete. Maybe less chest pain.
There are other lifestyle things you can do. Why have anxiety about your heart, but do things that might damage it ? That is like worrying about your car while you take a chain saw to it.
Predators don't attack themselves, but people will do all manner of things that are damaging to themselves. Not a sign of intelligent thinking, except that you start to worry that something is wrong. Well, correct what you can. If the doctors can fix more, they will. Do your part.
For long cardio, shoot for an hour, but don't get tired. Tiredness/fatigue is STRESS, a sign you overdid the workout. Pain afterwards is a sign of inflammation.
A co-worker of mine lifted weights every day. After I returned from bypass surgery, he mentioned he ate a pound of sunflowers seeds daily while working out. He then told me he was getting some chest pain lately. I told him that was way too much oil and fat, and cut the sunflower seeds to an ounce a day. He said the chest pain went away in a week.
What you eat can make a huge difference. I used to eat peanut butter by the large spoonful. Picture a soup spoon with peanut butter 2 inches high, like an ice cream cone. I did that almost every night for years. That is a lot of trans fats. I ate ice cream daily for over 25 years. Dairy fat is 64% saturated. I also had an ounce of cheese daily, and went through two boxes of crackers a week. Salt and more trans fats.
Just being thin is NOT protection from heart disease. Low stress, healthy diet, frequent moderate exercise is.
DMW
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Dr. James Beckerman shares how small, livable lifestyle changes can have a real impact on your risk of heart attack and stroke...Read More
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You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
For more information, visit the Duke Health General and Consultative Heart Care Center
Other Heart Disease Information
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