I am 32 years old and i just had a stent put in 4 days ago and i am scared, I had a 99% blockage and they put a stent in and said that before the procedure I had a very mild heart attack, The other arteries were 30% blocked and a vessel to small to stent was 99% blocked but with diet and meds and exercise it will clear itself. I from time to time feel little aches and pains and as i said i am scared. Are these little aches and pains normal, Is the fear normal?
"But with diet and meds and exercise it will clear itself."
It has been reported, that in some individuals, it's possible to halt or reverse atherosclerotic plaque in the arteries to some degree, through lifestyle changes, statin-therapy (**typically high-dose as seen in clinical trials), strict, uniquely-customized or highly-specialized diet (e.g., Ornish), exercise regimen, and stress management.
**Intensive Cholesterol Lowering With Atorvastatin Halts Progression Of Heart Disease, Cleveland Clinic-Led Study Shows
The REVERSAL trial, compared the highest doses available at the time of two popular statin drugs, pravastatin and atorvastatin....
"When we analyzed the results of REVERSAL, we realized that we had found an approach to coronary disease treatment that could literally stop heart disease in its tracks"......
After a heart attack has occurred, mild or otherwise, it is important to know/keep track of the left ventricular ejection fraction (LVEF), the single-most important clinical indicator of heart function, how well the heart is pumping.
Stents are only a Band-aid or spot treatment as it does not address the diaease process and what drives the progression. Most important, coronary artery disease (CAD) is a lifelong unpredictable condition, requiring a continuum of care, with good doctor-patient/patient-doctor communication and understanding at ALL times.
It's very common to be nervous or scared after a heart attack. Many people find that participating in cardiac rehabilitation is a great way to get more confidence about being more active, in a very safe and controlled environment. Please share your feelings with your cardiologist and primary care doctor - they may have additional ideas to help too. Take care.
We are on the same path, except I am about 2 months ahead of you! It get's BETTER!!
I had stent placed in LAD just before my 40th Birthday. I know exactly what little pains and aches you are feeling. I feel them to and they scare me.Don't let them get the better of you. I ended up afraid to leave my room. At this point I try to remind myself that they are related more to anxiety than any heart issues. I take xanax for occasional l relief but try to work through them. My mantra... the body believes what the mind tells it. I tell myself everyday that my heart is fine and it is doing its job. Here are a couple of resources that really helped me.
- Dr. Caldwell Esselstyn - Prevent and Reverse Heart Disease ( I have been on his diet for 2 months now. Cholesterol down from 211 to 130. Lost 20 pounds)
- Dr. Dean Ornish - Reversing Heart Disease. He has pretty much the same diet plan (not as extreme) but incorporates stress reduction, meditation, exercise.
- I listen to audio books from Louise Hay on healing and mindfulness. I meditate and practice yoga.
With every passing day those aches and pains (I even feel a burning sensation sometimes), they start to diminish and they are easier to deal with if they do appear.
I am also starting cardio rehab today, I'll let you know how it goes.
I also had small sticking sensations in and around my chest after 2 stents in January 2012, but the fast heart rate and nervousness were because of meds like statins, and plavix. Now I am off statins and taking blood thinner Effient. The little poking sensations come and go only now and then. You need to discuss with doctor. Then I had a stress test that showed the good functionality of my 72 year old heart thanks to regular exercise and strict diet. It's an ongoing process. Sometimes I feel strange sensations in my chest area, may be trachea or esophagus, or costal-condroital. Can't get stressed about it. Dr. gave me xanax if I feel fast heart rate coming on.
Thank you for stating that the fast heart rate and nervousness could be because of my meds. I also am taking a statins, and plavix, beta blocker, blood pressure med. I had a heart attack 4 1/2 months ago and have not gotten use to the way my head feels and my nevousness and unable to sleep. Now I know it is not just in my head. And yes xanax does help... but I can't wait to be off my meds.
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