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Instead of just giving Americans a list of healthy food choices, the federal government takes a stab at showing us what not to eat. Get the facts here.
Often meds can help slow or stop the progression.
As can healthy lifestyle changes, diet and exercise.
And have you been through cardiac rehab? Even if you have been in the past you probably need to go again after this last event.
That can help somewhat with the stress. But you might also need to see a councilor.
And see if there is a cardiac support group in your area.
And you need to ask your doctor about this. Get specific answers on what measurements are and how they have changed.
..."and now the depression has started."
Depression (which may/can also be a side effect from drugs) is common, happens in many individuals with cardiac-related conditons, and depression often can be effectively treated and defeated (sometimes with the help of professional counseling).
Cleveland Clinic
Depression & Heart Disease
http://my.clevelandclinic.org/heart/prevention/stress/depressionandheart.aspx
..."in which my left main was 100% blocked..."
That's an absolute worst case scenario, as an actual (true) total (100%) occlusion in the left main (LM) coronary artery (feeds massive left ventricular area), is extremely rare and almost always invariably fatal.
The LM arises from the aorta (the largest artery in the human body), typically 1 to 25 mm in length, with the diameter of a straw, and then splits (bifurcates) into the left anterior descending (LAD) and the left circumflex (LCX).
"So what's next? Is this pretty much the end?"
The bottom line
Coronary stents (bare-metal or drug-eluting) are only a Band-aid or spot-treatment, as it doesn't address the disease process and what drives the progression.
Coronary artery disease (CAD) is a lifelong unpredictable (may/can exhibit periods of stabilization, acceleration and even some regression) condition requiring a continuum of care, as well as good doctor-patient/patient-doctor communication and understanding at ALL times.
Best of luck down the road of life.
Take care,
CardioStar*
WebMD member (since 8/99)

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Be-well informed
WebMD
Living with Heart Disease
Coronary Artery Disease (CAD)
CAD is a chronic disease with no cure. When you have coronary artery disease, it is important to take care of your......
This is especially true if you have had an interventional procedure or......
Recognize the symptoms......
Reduce your risk factors......
Take your medications.....
See your doctor for regular check-ups......
http://www.webmd.com/heart-disease/guide/living-with-heart-disease
Coronary artery anatomy
Starting with the left anterior descending (LAD), the most critical, next to the ultra-critical left main (LM).
http://www.heartsite.com/html/lad.html
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Heart-Healthy Foods
Avoid foods high in saturated fat and cholesterol. Choose skim or low-fat milk, low-fat yogurt and reduced-fat cheeses. Eat more fish and poultry. Limit servings to five to seven ounces a day. Trim visible fat. Limit egg yolks. Substitute two egg whites for one whole egg or use an egg-substitute. Eat more fruits and vegetables, whole grains, breads and cereals. Use less salt and fat. Season with herbs and spices rather than with sauces, gravies and butter.
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Good to know, for the primary and secondary prevention of heart attack and brain attack/stroke
Epidemiologic studies (EDS) have revealed risk factors (encompasses some new, novel or emerging) for atherosclerosis, typically affecting the carotid, coronary and peripheral arteries, which includes age, gender, genetics (gene deletion, malfunction or mutation) , diabetes (considered as being the highest risk factor), smoking (includes second and thirdhand), inactivity, obesity (a global epidemic, "globesity"), high blood pressure (hypertension), Low HDL (now questionable, according to recent studies) high LDL, small, dense LDL, RLP (remnant lipoprotein), high Lp(a), high ApoB, high Lp-PLA2, high triglycerides, HDL2b, high homocysteine (now questionable), and high C-reactive protein (CRP/hs-CRP).
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As applicable to the patient
Cardiac Rehab
WebMD/Healthwise
http://www.webmd.com/heart-disease/tc/cardiac-rehabilitation-topic-overview
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Quote!
"Be a questioning patient. TALK to your DOCTOR and ASK QUESTIONS. Studies show that patients who ask the most questions, and are most assertive, get the best results. Be vigilant and speak up!"
- Charles Inlander, People's Medical Society
.
It's your future......be there.

. .
WebMD/WebMD forums DOES NOT provide medical
advice, diagnosis or treatment.
WebMD DOES NOT endorse any specific product,
service or treatment.
I start Phase II rehab next week after my follow-up with my cardiologist..
Thanks for the clarification.
That could have been just as bad though as a total left main blockage. As applicable to the patient, and as indicated by X-ray angiography, a 100% blockage of the proximal (closest to the point of origin) portion of the left anterior descending (LAD) coronary artery is known as or nicknamed the "Widowmaker" due to its prognostic implications (it is often lethal)..
More about the LAD
The LAD runs on the front of the heart in a groove that demarcates the left and right ventricles (lower pumping chambers) and provides blood supply, oxygen and nutrients to a large part of the interventricular septum, and the front wall (anterior) of the left ventricle.
Obstruction of this artery causes damage to a large area of heart muscle (myocardium) in the left ventricle, and can also lead to acute/sudden heart failure (dramatically reduced left ventricular ejection fraction, LVEF) or shortly afterwards.
"I start Phase II rehab next week"
Excellent!

Take good care,
CardioStar*

Some individuals who have a low (moderate) or a really low (severe) LVEF feel fine and function well, while others do not.
As applicable, in some cases, along with a doctor recommended/authorized exercise regimen (unless contraindicated), LVEF can be increased, sometimes substantially, by customizing/tweaking prescription drug-therapy (such as, Coreg, which showed, back in its clinical trial days, that it could boost LVEF in some individuals) and supplemental (complimentary or integrative medicine) therapy, as deemed applicable.
Just one example of complimentary medicine is the use of the supplement Coenzyme Q10 (CoQ10 or ubiquinone, a vitamin-like substance) for heart failure (though currently not scientifically proven, some doctors may advise the patient to give it a try) which may/can (i.e., along with doctor directed prescription drug-therapy, and with the doctor knowing about any supplements being taken) help to improve LVEF in some, with other supplements sometimes added to the mix as well.
Cleveland Clinic
Understanding Your Ejection Fraction
http://my.clevelandclinic.org/heart/disorders/heartfailure/ejectionfraction.aspx
......"my cardiologist suggested that I get a ICD implanted, which I did."
It is often said that an implantable cardiodefibrillator (ICD) is like having a rescue squad inside your chest.
As demonstrated in clinical studies, and as deemed applicable (meets the current criteria/guidelines) to the patient, in some cases, especially in those with a low (moderate) or very low (severe) LVEF, an ICD can improve the outcome (especially if/when the heart's electrical system goes haywire).
CardioStar*

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Be well-informed
WebMD/Cleveland Clinic
Living with Heart Failure
http://www.webmd.com/heart-disease/heart-failure/living-with-heart-failure
American Heart Association - Live and Learn
Forum: Heart Failure
http://myportal.americanheart.org/jiveforum/forum.jspa?forumID=16
Heart Failure Society of America (HFSA)
Heart Failure Stages
(Class I-IV)
http://www.abouthf.org/questions_stages.htm
Heart Failure Center
Stages of Heart Failure
http://www.heartfailurecenter.com/hfcheartfailurestages.shtm
Classifications of Heart Failure
http://www.heartfailurecenter.com/hfcheartfailureclassifications.shtm
Patient resources
Implantable com
Website provides a focus for information related to the field of implantable pacing and defibrillation.
http://www.implantable.com
Pacemaker Club
Our purpose is to help cardiac pacemaker and implantable cardioverter defibrillator (ICD) recipients meet, share information and support each other.
http://www.pacemakerclub.com
LifeBeat Online
An e-newsletter created to help people with cardiac devices and heart or blood vessel conditions live full, active lives.
http://www.lifebeatonline.com
How soon you can return to regular activities
Women's Health Newsletter
Find out what women really need.
Featuring Experts
Helpful Tips
Helpful Resources
Expert Blog
The Heart Beat - James Beckerman, MD, FACC
Dr. James Beckerman shares how small, livable lifestyle changes can have a real impact on your risk of heart attack and stroke...Read More
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