Hi:
"I have no insurance"
Patient resources
Many community clinics can offer personalized and high-quality health care, regardless of one's ability to pay. This decision is typically based on the size of one's family, household income and any other special circumstances.
If one has little or no income, donations and/or grants that some facilities receive, may/can make it possible for them to assist an individual on a limited or emergency basis.
U.S. Department of Health and Human Services
Health Resources and Services Administration
HRSA-supported Health CentersFind Affordable Health Care
Health centers are in most cities and many rural area. Health centers provide:
1. Checkups when you're well
2. Treatment when you're sick
3. Complete care when you're pregnant
4. Immunizations and checkups for your children
5. Dental care and prescription drugs for your family
6. Mental health and substance abuse care if you need ithttp://findahealthcenter.hrsa.gov/Search_HCC.aspx "230ish/140ish more normally in the 200/110"
Stage IV hypertension is systolic of 210 and greater, and diastolic of 120 and greater.
Health dangers from blood pressure vary among different age groups and depending
on whether systolic or diastolic pressure (or both) is elevated, and for how long.
Sometimes, high BP can suddenly become a "
hypertensive crisis", which is described as when diastolic is greater than 120, and there are signs or symptoms of damage to the brain, heart, kidneys or other organs. If/when applicable, quick-acting drugs can be administered in the ER setting to reduce BP.
"Smoke"
Do quit smoking ASAP!
As reported, smoking increases the circulating levels of catecholamines and free fatty acids, which may contribute to the increased level of total cholesterol and decreased levels of high-density lipoprotein ("good" cholesterol) that are found in habitual cigarette smokers.
The effects on platelets may enhance coagulation (blood clotting). There can be accelerated coronary and peripheral vascular disease, and occurrence of a dreaded stroke and complications from hypertension.
The greatest concern is the acceleration or aggravation of cardiovascular disease. Smoking can promote atherosclerotic vascular disease by contributing to high cholesterol, endothelial injury (damaging the sensitive inner lining of the walls of the arteries), or both.
Complications of hypertension are more severe in those who smoke cigarettes. Smoking can also aggravate hypertension by causing vasoconstriction (tightening of the vessels).
About.com
After You Quit Smoking - The First 2 DaysQuit Smoking Benefits - the Healing Begins...When you quit smoking, the benefits begin within minutes of your last...
At 20 minutes after quitting:
Blood pressure decreases, pulse rate drops...
http://quitsmoking.about.com/cs/afterquitting/a/quitting20minut.htm USA Today
Just one cigarette can harm DNA, Surgeon General says12/9/10
"Tobacco smoke damages almost every organ in your body," says Surgeon General Regina Benjamin.
In someone with underlying heart disease, she says, "One cigarette can cause a heart attack."http://www.usatoday.com/yourlife/health/2010-12-09-1Asmoking09_st_N.htm "Overweight"
Lose weight sensibly, and keep ALL other known modifiable risk factors for cardiovascular disease closely in-check
WebMD
Choosing a Weight-Loss Program
http://www.webmd.com/diet/guide/choosing-weight-loss-program The Diet Channel
http://www.thedietchannel.com Best of luck down the road of life.
Take care,
CardioStar*
WebMD member (since 8/99)

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Quote!
"Be a
questioning patient.
TALK to your
DOCTOR and questions. Studies show that patients who
ASK the most QUESTIONS, and are most assertive, get the best results. Be vigilant and speak up!"
- Charles Inlander, People's Medical Society
.
It's your future......be there.

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