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    Weight lifting, Mild chest pain, anyone had this before?
    avatar
    Anon_121470 posted:
    Hi everyone, So I went into the gym today to do chest and shoulders, I usually start with dmbl bench press, and today after the fourth set( usually I do 5 ) I felt this pain in my chest , actually around my heart area. It was a feeling of uneasiness and medium pain. So I stopped everything immediately, left the gym, and went for a walk for an hour. Got home and relaxed, ate well.

    This was almost 8 hours ago, am I out of the danger zone? I don't have insurance, should I be concerned?
    Reply
     
    avatar
    cardiostarusa1 responded:
    Hi:

    ......"am I out of the danger zone?"

    This can not truly be determined via the Internet (which has serious limitations/restrictions)

    "I felt this pain in my chest , actually around my heart"

    In general-only here, chest/thoracic area (right, left, upper, lower, center, side) pain, stationary or radiating elsewhere, with or without accompanying symptoms, has various causes, cardiac and non-cardiac, which includes, but is not limited to, pulmonary, gastrointestinal, musculoskeletal, and psychological/psychogenic (the so-called 'psychogenic' effect, that is, actually originating in the mind),

    Also, of the various types/kinds of heart conditions, symptoms may/can be acute (occurring suddenly), be chronic (occurring over a long period of time), come and go (be transient, fleeting or episodic,) or even be silent.

    "I don't have insurance"

    Patient resources

    Many community clinics can offer personalized and high-quality health care, regardless of one's ability to pay. This decision is typically based on the size of one's family, household income and any other special circumstances.

    If one has little or no income, donations and/or grants that some facilities receive, may/can make it possible for them to assist an individual on a limited or emergency basis.

    U.S. Department of Health and Human Services

    Health Resources and Services Administration

    HRSA-supported Health Centers

    Find Affordable Health Care

    Health centers are in most cities and many rural area. Health centers provide:

    1. Checkups when you're well

    2. Treatment when you're sick

    3. Complete care when you're pregnant

    4. Immunizations and checkups for your children

    5. Dental care and prescription drugs for your family

    6. Mental health and substance abuse care if you need it


    http://findahealthcenter.hrsa.gov/Search_HCC.aspx


    Best of luck down the road of life.

    Take care,

    CardioStar*

    WebMD member (since 8/99)

    -

    -

    Be well-informed

    MedlinePlus - Trusted Health Information for You

    Chest pain

    http://www.nlm.nih.gov/medlineplus/ency/article/003079.htm

    Mayo Clinic

    Chest pain

    http://www.mayoclinic.com/health/chest-pain/DS00016 [br>

    eMedicne Health

    Chest pain

    http://www.emedicinehealth.com/chest_pain/article_em.htm

    Non-cardiac chest pain

    Musculoskeletal-related

    The chest contains many muscles, bones, tendons, and cartilage and strains or sprains to any of these may/can can cause chest pain. Chest pain associated with musculoskeletal injury is typically sharp and confined to a specific area of the chest.

    The pain may/can be brought on by movement of the chest and/or arms into certain positions, and often is relieved by changing position.

    The pain may/can be triggered off by pushing on part of the chest and often become worse when taking a deep breath. Though the pain typically last only seconds, it may/can also persist for days or longer.

    If/when chest pain increases when you press your finger on the painful site, or if you can pinpoint the spot that hurts, it is most likely chest wall-related pain, which may/can be caused by strained muscles or ligaments or even by a fractured rib.

    -

    LEARN ABOUT the Heart


    WebMD

    The Heart: (Human Anatomy) Pictures, Definition, Location in the Body and Heart Problems

    http://www.webmd.com/heart/picture-of-the-heart


    HeartSite

    Heart info, cardiac tests (commonly performed, mainstream types) info, actual diagnostic images.

    http://www.heartsite.com

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