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Heart Health Cardiac Rehabilitation

Cardiac Rehabilitation starts with the level of activity you can tolerate. But ... more

Rowing on the water again !

DeadManWalking57 posted:

New untipple boats in the local Marina and they are fast, though no one else might row fast in them. Sliding seat rowing, the same type as seen in the Olympics. Danger ! Leg power, high lung capacity can be developed !

Took my younger daughter for her first lesson on Labor Day, and she loved it. Took the younger one last Sunday, and she loved it. Now wants to row on a regular basis. COOL ! Plus there is a local meetup group that does social rows with this club.

Exercise heaven.

0 Replies |Watch This Discussion | Report This| Share this:Rowing on the water again !New untipple boats in the local Marina and they are fast, though no one else might row fast in them. Sliding seat rowing, the same type as seen in the Olympics. Danger ! Leg power, high lung capacity can be developed !<br /><br />Took my younger daughter for her first lesson on Labor Day, and she loved it. Took the younger one last Sunday, and she loved it. Now wants to row on a regular basis. COOL ! Plus there is a local meetup group that does social rows with this club.<br /><br />Exercise heaven.

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DeadManWalking57

For some reason I can't edit my old log in, WebMD seems to have lost it. I had emergency bypass surgery 01/13/2006 for 99% blockages of my LAD an...More

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Tai Chi beneficial as rehab exercise

http://www.ncbi.nlm.nih.gov/pubmed/20503465 This study only did Tai Chi once a week. I would think other rehab was also taking place. More

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