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Spotlight: Member Stories

Hi folks, I've lived in beautiful Salt Lake City for the last 6 years (as of 2010). I had a mild 30's crisis, and adopted the Pritikin Diet,...More

Helpful Tips

2 Salads a Day
Hi folks, Probably the most important tip there is: Eat 2 large salads a day. A salad has lots of greens and vegetables. Romaine ... More
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