Hi Dolores,
Well spoken, and a great post, as always.
I think of the effort to reduce smoking. In any one year, not much happened. But over the years and decades, smoking has reduced from over 70% to under 30%.
Today, we are bombarded by advertising from big pharma that the way to a happy life smiling and dancing in the sunshine, is through wonderful medications. 1/6th of our economy is health spending, and a large part of that is drugs, which pours $57 billion into advertising each year (but half that, $31 billion, on R&D)(1). This means that almost nothing will be seen on TV or print, that would detract from big pharma's message. People accept that we want a medication to cure our illnesses, not a diet to help it a little bit.
How many health professionals, physicians or anyone, have even heard of Fuhrman, Ornish, McDougall, Pritikin, Esselstyn, etc? Most have not. Who is going to pay to advertise Fuhrman, Ornish, etc? The government advisors are paid consultants to the Beef Council and Dairy Council, to ensure that government recommendations are friendly to big business.
My point is that the word about smoking got out, and made a gradual big difference. The word about lifestyle choices is really not getting out, and therefore cannot make a big difference over the years. I frequently read Consumer's Reports on health, and Prevention magazines, and Diabetes Today, etc. These all give lots of advice that is MODERATE. There is no mention of actually effective, but not moderate, lifestyle changes. Most people, if they follow all the moderate advice, will continue to worsen.
That's not a very positive outlook. But that's why I am personally compelled to become a health coach, when I retire. And before then, I can start giving talks to any group that will listen. I'll start the talk on the offensive, facing the credibility gap (If this stuff were true, why wouldn't my doctor or the government tell us about it?). "Dr. Ornish was the first person to demonstrate reversal of atherosclerosis in human beings."
Best regards, EngineerGuy
(1)
http://www.sciencedaily.com/releases/2008/01/080105140107.htm