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jc3737 posted:
note the conclusions

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3260489/
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engineerguy responded:
Hi jc,

THANKS again for a truly great reference. You have found many of my favorite links. You introduced me to PubMed.

For those copied, this is a very powerful endorsement of the health benefits of veggies, fruit, etc, showing that people are actually healthier, not just theories. Less heart disease, cancer, lower total mortality. Less bad things.

Best regards, EngineerGuy


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