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Worst Foods for Diabetes
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engineerguy posted:
Hi folks,

https://www.drfuhrman.com/library/six_worst_foods_for_diabetes.aspx

One paragraph:

6. Whole eggs
Eating 5 eggs/week or more has been associated with an increased risk of developing type 2 diabetes.15 When it comes to heart disease, eggs have been a controversial topic. However, for those with diabetes, the research is not controversial; there are clear links in many observational studies to large increases in risk. Large prospective studies such as The Nurses' Health Study, Health Professionals Follow-up Study, and Physicians' Health Study reported that diabetics who ate more than one egg/day doubled their cardiovascular disease or death risk compared to diabetics who ate less than one egg per week.16,17 Another study of diabetics reported that those who ate one egg/day or more had a 5-fold increase in risk of death from cardiovascular disease.18,19

Best regards, EngineerGuy (Stacy)
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