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Also, I don't eat meat (some seafood) and I get my 20 grams of fat from eating either a whole avocado (30gr) or a half and some pecans. 1 oz of some types of cheese is over 10 gr, also, I take a Tbs of Olive oil. You can take the pills right after you eat--you don't have to wait 30 minutes. I take mine at Midnight, 8am and 4pm.
The Interfuron shot can make me feel pretty rough for a couple of days--feel drained, and depressed, almost like having a hangover, then it passes and I'm OK until the next shot. I practice Taoist meditation which involves proper breathing to manage the discomfort and thats the only thing that can help and sometimes it's just something that has to be endured with the hope that I will be cleared of the virus. Good Luck and if I can help please let me know.
I didn't show any signs of anemia so it's not that that is making me so drained. I'll keep posting as I go along.
tiff
Anyway, the pro-biotics Im taking are Metagenics--a 15 billion live organisms. 50/50: lactobacillus acidophillus, and bifidobacterium, what ever that means. Also, i forgot to mention Analpram if problem with rectal pain is probably indispensable--my doctor prescribed it. 2.5% cortizone cream, aloe wipes, and a pill to take daily. I stopped the pill after week one because I haven't had any burning problems like is did at first.
I take Prozac 40mg a day, and. An easy way to take 20g of fat is a bottle of Boost Plus and a handful of pecans, and a tbs of olive oil for good measure. The Boost has protein. I also eat some fish. Meat is not the only way to get complete protein though. I'm going back to doctor at 2 today and see if he can tell me why once the virus is cleared that I have to continue with these meds. Also, does anyone know if the Incivek is what causes depression, or is it just the Ribavarin and Interferon?
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