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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



Hypertension
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An_243974 posted:
What can a hypertensive person do to lower down his/her blood pressure?
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billh99 responded:
Good diet, lose weight, exercise, chill out, and take meds.
 
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YX123 replied to billh99's response:
so what food must the person obtain to lower down his/her blood pressure?
 

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