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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



hypertension
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juneybugs posted:
my bp was ALWAYS lower ranged, like 102/70 but now i have been dizzy, tingling lips and last 2 bp checks were 108/92. i do not have insurance so please dont tell me to see a doc. i eat well, work out daily, do not smoke, drink moderate, and do not care for salt. can i do anything else to bring it down? thanks for any assistance
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Haylen_WebMD_Staff responded:
Have you checked with state or local programs about medical insurance? You might be able to visit a free clinic to discuss your high blood pressure with a doctor.

Here is a link to the WebMD Health Center that might give some non-medication ideas you have not tried yet:

High Blood Pressure Health Center

Haylen


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