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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

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Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



Low sodium blog with video recipes
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TheLowSodiumChef posted:
I've been on a low sodium diet for 15+ years and as a chef and connoisseur of all things low sodium I'v created this video blog with my favorite recipes.
http://lowsodiumchef.blogspot.com/

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What low sodium foods due you miss the most and want me to show you recipes?
  • Bread
  • Pizza (yes, it's possible and delicious)
  • Fish Dishes
  • Comfort foods
  • Vegetarian
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