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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



High Blood Pressure for the first time
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An_246538 posted:
I'm very surprised by my blood pressure results from a biometric screening last week. Is it possible that the environment around me (stressful situation, hunger due to fasting, withdrawal from coffee) could have led to higher blood pressure results? Hypertension does run in my family. BUT I'm trying to figure out if I should get a second opinion on the blood pressure since it has never been high before.
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billh99 responded:
Is it possible that the environment around me (stressful situation, hunger due to fasting, withdrawal from coffee) could have led to higher blood pressure results?

Yes, stress, anxiety, dehydration, pain, and many other things can affect blood pressure.

I'm trying to figure out if I should get a second opinion on the blood pressure since it has never been high before

The standard to define hypertension is to for it to be high at 2 separate times.

In the UK they use an ambulatory, 24 hr blood press test to help eliminate temporary causes for high blood pressure.
 
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bpchronicle responded:
I agree with billH99. You should monitor your pressure over the course of a month to get a better idea. Take your pressure three or four times daily and keep a log of the readings. Use the free online blood pressure log at http://www.bpchronicle.com to keep track. If you are fasting this should actully improve your blood pressure (that is unless the fasting itself is stressing you out). In the act of fasting you cutting salt and sugar intake two things that skyrocket blood pressure. In fact there is a method of lowering blood pressure that involves fasting but it is done under a doctors care. I don't recommend fasting without supervision. It is better to just eat right. Stay Low
 
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sahasrangshu responded:
Hi,

Please do not be nervous.There is also an entity called white coat hypertension,that is you show a high BP when you go to a doctor and get your BP measured.Take another measurement and if it is high then consult a doctor and you have also to get your life style altered.

Regards

Dr.S.Gupta(from Calcutta).


Helpful Tips

garlic oil
I've started taking 2 "garlic oil perles" along with my regular meds (metoperol, lisinopril. nefedipine) and my pressure has dropped 25 ... More
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