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Pressures not falling in the less than 120/80 range? See our High Blood Pressure Health Center for information about symptoms and treatment.

To learn more about how lifestyle changes can help manage and prevent symptoms:

Exercise and High Blood Pressure
Healthy Diet - Salt Shockers and Dash Diet



How are you sleeping? Poor Sleep = Hypertension
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Elizabeth_WebMD_Staff posted:
Sleeping poorly may double your risk of a form of high blood pressure that is not easily treated.

Dr. Michael Breus discusses this study in his Sleep Well Blog, Poor Sleep Increases Risk of Hard-to-Treat Hypertension .

Are you battling pressure that are not responding to medications? Ask yourself - How am I sleeping?

So, how are you sleeping?

Elizabeth
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